Upper Green belt One Steps

Green belt #5

• Stepping forward with right leg throw a right hand double forearm block
• Front kick with left leg
• Right punch to the face followed by left punch to the face
• Left side kick followed by left round house without putting foot down
• Hop forward with left leg and execute a left back fist to the face
• Step back with right leg back fighting stance

Green Belt #6

• Step out 45 degrees with left leg into riding stance and execute a left palm pressing block
• Right midsection punch then left midsection punch
• Shift stance to front stance with left leg and throw a hook punch to the body
• Grap opponents shoulder and execute a right knee to the midsection
• Sweep opponents right leg and throw to the ground followed by a right punch to the face when he is on the ground.
• Step back fighting stance with right leg back

Green Belt # 7

• Right leg forward into front stance while executing a left hooking block
• Grasp wrist with hook block and throw a left side kick to the knee
• Without putting foot down throw a left round house kick to the ribs
• Step down then throw a right round house kick to the head
• Step down into L stance – right leg forward – execute a right knife hand strike to the neck
• Shift to front stance – grab shoulder – and execute a left upset punch to the ribs.
• Step back with right leg back fighting stance.

Green Belt #8

• Throw a right crescent kick to the midsection
• Keep spinning and throw a left spinning hook kick to the head come down with left leg forward and throw a left punch to the head
• Left double roundhouse kick  mid section – high section
• Jumping front kick with right leg
• Step back with left leg fighting stance.